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WEBSITES WE LIKE
www.healthyveins.org - A primer to veins produced by the American College of Phlebology. Healthy veins are not simply a cosmetic issue, but an essential part of your overall well being. No matter what stage you are in your life—whether you’re planning a pregnancy or playing with your great grandkids—knowing the symptoms and risk factors for vein conditions can help you stay healthy, happy, and on the move for years to come.
www.sparkpeople.com - SparkPeople is the Largest, Most Active Healthy-Lifestyle Community on the Web. Engaging millions of registered members through tools, content and community. This fun, supportive environment encourages positive and simple goal setting to help you improve your health, reach your fitness goals, manage your weight, improve your medical and health issues, and much more.
ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast featuring comprehensive exercise libraries (>1400 exercises), fitness assessment calculators, and reference articles. Start with the Beginner Page.
www.choosemyplate.gov - The latest nutritional guidelines from the Center for Nutrition Policy and Promotion established in 1994 to improve the nutrition and well-being of Americans. Toward this goal, the Center focuses its efforts on two primary objectives, to advance and promote dietary guidance for all Americans, and to conduct applied research and analyses in nutrition and consumer economics.
www.DocMcQuaid.com - Dr. McQuaids blog is focused on educating and empowering you to evaluate, maintain and improve your health. From the latest technology to educational essays with some fun like recipes in between... Please visit often and subscribe so you can be aware when we update.